Hey guys check out my web site: thisteensweightlossplan.com Credits belong to Mercola.com Ugh I hate the part when he says stay away from grains. I love rice, pasta, bread and all of those great fillers…
Other Sites of Interest:
- Hey Guys! – ::Halie 305::
- Salamat Dok: Fillers and contouring | Skin Care Products Sale
- 5 Surefire Ways to Pick Stocking Fillers That Will Please | GadGet WORLD
Thank you Dr. Mercola!
k i understand everything ty a lot
but are eggs and milk ok?
becuz im a teen and i have acne
im constantly hungry so it might be hard for me to cut all those
cuz thats what i usually eat
n u said to cut so much stuff out theres like barely anything to eat
I agree, you don’t really need to go so far as to cut it ALL out of your diet. At this time I don’t recommend cutting out grains and dairy products unless you can afford to do so. Plus your only supposed to avoid those food products till the acne is under control and THEN introduce those food products back into your diet. So it’s not like it’s forever, just do it if you can not if you can’t.
well evry morning i drink milk..so should i stop?
No, just don’t over do it
A bowl of cereal won’t hurt either, you just simply don’t over do it. Keep everything in balance with your diet.
^^ alright thank you
Welcome
I am a raw vegan… and I have acne. Why so I have acne?
Whaaat?? Fruit can cause acne?? But, I eat so much of it! I thought it was helping my skin! What do I do?!?!
my family eats rice everyday for years……how come im the only 1 who has acne in my family?
Because you touch yourself at night…no seriously, excessive masturbation causes acne.
rice! causes acne! no! i eat it like everyday
Did you not listen to him? He said carbs were the cause of acne in most cases. Every single vegan eats a lot of carbs… they are your main sources of nutrition because you do not eat dairy/meat.
@blazinglight10 hey,, Im skinny and want to gain weight,, but I also have Acne,,, what do I eat know?? I dont lik meat that much , so what do I do know,, this isnt a joke,, Im serius,, Do I have to chose for one thing ? skinny no acne , or good weight but acne ?? Help
Is he selling a book? Because he reminds me from the skit Michael Mcdonald did when he was telling on how to cure stuff.
But how do i eat healther if im in the army theres not alot i can do about my diet
@tranquil87 I’m a vegetarian and I don’t eat much carbs.
how about oatmeal cuz i eat oatmeal every morin
is it okay if u eat noodle?
@raykob95 Yes of course, but not too much (carbohydrates) remember you have to keep things in balance, trying balancing out your meal with a portion of fruit.
Ok like everything causes acne -_-
Hi I keep hearing more and more about a low glycemic diet. I tried this several months ago and didn’t really have any results. Maybe it could have been becaue I continued to have multi grain bread and healthy cereals. So you strongly feel its important to even cut out the healthy grains and cereals
so if I take a vitamin D supplement then my mild acne will go away?? please say yes!?!? lol