Nothing worked for me. I tried all of it, Benzoyl Peroxide, topical creams, acne-antibiotics, laser treatments, dermatologists, toners, acid peels, I’ve even traveled to foreign countries to visit “famous” cosmetic physicians to seek help. Nothing. I made a short video compilations of my before and after pictures.Then finally I found the solution. I can confidently tell you to believe in what I’m saying because I’m living proof that it works. The following pictures are my Before and After Acne Pictures from 2004 to 2009. My name is Ray and I’ve been an acne sufferer, in the past, for more than 10 years. Visit my website at www.howtoclearyouracne.com to read FREE articles, tips, secrets, and coaching on how i cleared my acne. -http -Ray
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@akuma4u Diet doesn’t CAUSE acne but if you have acne diet can definitely affect your acne. It’s a little bit more complicated than “diet has nothing to do with acne at all.”
@akuma4u Not trying to get into a debate with you, I’m currently attending graduate school for dietetics and nutrition, tons of books, tons of research, experiments on myself, tried various antibiotics, topical creams, laser surgeries, spent hundreds of dollars on related acne products, cosmetologists. Check out the website, I talk more about my theory on acne on hormones. I don’t completely base it on diet alone, please don’t assume this video is the 1-D opinion that I have thanks! =)
@shohokuslamdunk I recently wrote an article on acne scars, feel free to check out my website and article titled “Acne Scar Skin Care: Treatment for Acne Scars Removal”
hey ray , im 14 with some acne on my forehead, each side of my nose and chin. I’ve heard these spots are where oil glands or something like that, im a dancer so im constantly sweating! Im really tired of seeing all my friends with clear skin, so ive decided to really take control of my acne!Any tips? Does fish oil really help? I have completely cut out all makeup, juice b/c im a big juice drinker and most snacks,my mom is helping me along the way!Your website is so helpful!thanks:)
hey ray , im 14 with some acne on my forehead, each side of my nose and chin. I’ve heard these spots are where oil glands or something like that, im a dancer so im constantly sweating! Im really tired of seeing all my friends with clear skin, so ive decided to really take control of my acne!Any tips? Does fish oil really help? I have completely cut out all makeup, juice b/c im a big juice drinker and most snacks,my mom is helping me along the way!Your website is so helpful!thanks:)
@raykingofchina i understand and i know you are approaching this acne disease (yes i called it a disease) in a traditional Chinese way. however, science proves that diet and acne have no relation and its only a myth. The problem is over active hormones causing excess sebum oil production which creates large and clogged pores. I will put my money down saying that what made your acne stop is that your hormones leveled out. My chinese acne derm laughs when i bring up food and acne.
lmao summer 2009 doesnt even show ur face
stop showing off ur guns
My acne that i have now looks the same like ur picture at 2005 and i really hate my face.. i allways thought it was gonna go away when i turned 15 or maybe 16.. but its not getting better.. or maybe it turns pink/purple sometimes from red/purple.. and i used to get lots of new pimples before.. but now i just have the ones i’ve had for along time..
@sasalolocookies i have it in the exact same places and ive had it since the beggining of 7th grade and im now going into 9th but i cant get rid of it and i like tried EVERYTHING
dude please tell your ways to clear acne i need some help with mine. I had somehwat severe acne!
A bit of a hint from my experience and research: You can balance your hormones with the right ratio of omegas fats, eat certain “greens” , BUT YOU HAVE TO KILL THE DEMODEX MITES! Everyone has these but they can get out of hand as they feed off of SEBUM.
OMEGA (Essential Fatty Acids) = HORMONE BALANCE
“GREENS” (Certain Vegetables) = TO METABOLIZE EXCESS HORMONES (ALBEIT TESTOSTERONE / ESTROGEN = ANDROGENS!) in the liver.
bit of a hint from my experience and research: You can balance your hormones with the right ratio of omegas fats, eat certain “greens” , BUT YOU HAVE TO KILL THE DEMODEX MITES! Everyone has these but they can get out of hand as they feed off of SEBUM.
OMEGA (Essential Fatty Acids) = HORMONE BALANCE
“GREENS” (Certain Vegetables) = TO METABOLIZE EXCESS HORMONES (ALBEIT TESTOSTERONE / ESTROGEN = ANDROGENS!) in the liver.
KILL DEMODEX MITES! AS THESE ARE THE MAIN CULPRIT FOR NASTY INFLAMMATION , BUMPS( ACCUMULATION OF DEAD SKIN AND METABOLIZED OIL FROM THESE LITTLE BUGGERS) Yup they crap and it builds up under the skin! So we put this altogether and what do we get?
HMMM… High Estrogen/ Testosterone can convert into Androgens thus, producing more oil (sebum) which = more food for the DEMODEX mites = more eggs that nest in the hair follicles that in turn hatch and become adults = a massive imbalance of these little bastards! And we have ACNE and start BALDING. Its all connected… Damn I should write a book!
As for this dude’s video: I’d Just like to say, well done! You look like you figured it out!
Keep schooling the masses! We would be shit out of luck if it weren’t for truth seekers like you.
Acne is hormonal… but for Asians… the primary reason why most asians get acne is because our hormones cannot handle westernized food. So DIET, at least for asians is huge
no offence but your face before was a reck like eww but now its looks soo clear how long did it take to clear your skin?
@akuma4u yes and the reason why diet does help is because there are foods that help regulate your hormones
@fullmetal891 foods that regulate your horomones,. ok what foods are these? if you bring diet up to any medical doc or derm you do realize they will laugh in your face when you try to draw any connection between acne and diet right?
accutane
@raykingofchina CONGRATS MAN YOU HAVE NO MORE ACNE I SUFFER FROM ACNE. I HAVE HAD ACNE SINCE I WAS 11 YEARS OLD AND NOW I AM 15 YEARS OLD I AM REALLY JELOUS OF YOU LOL SRY NICE WAY TOUGH. =_((((
@heyitsuli Thanks, you can too. Check out my website, it’s all free at howtoclearyouracne dot co m
@akuma4u Dont forget that every one is different.. some peoples Diet have a massive role in acne while others have no affect whatsoever. For me eating less chocolate and crisps has helped quite well although I never ate that much. I also found that increasing my water intake played a massive role as this cleared alot of my acen and my skin felt much! much!!! better. It hadnt cleard up completly but went pretty well. i know use la Roche-posay cream. (i only have acne on my forehead and back)
@sukuansnguan that just drys up your skin altogether doesnt it?
Bullshit…Flaxel laser works for me